Food lists for Performance, Lifestyle, and Kickstart Levels for Vegetarians (plant based)

Created by Michael Stanwyck, Modified on Wed, 16 Nov, 2022 at 1:39 PM by Michael Stanwyck

Compare the PERFORMANCE, LIFESTYLE, and KICKSTART levels as well as all the food details for each level.

Google Doc

Here are the detailed lists in Google doc format:

You are welcome to use the download feature in Google docs to get a copy as a PDF. Just open the Google doc you want the PDF for, then click on the FILE menu > DOWNLOAD, then choose PDF.



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